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November 25, 2022 3 min read

Dry eye is a condition that affects many people. The eyes may feel gritty, irritated, or just plain uncomfortable. While many commercial products are available to treat dry eye, some people may prefer to use home remedies. There are many different home remedies that people have tried for dry eye relief. Some popular remedies include: 

Use Eye Drops

There are many different types of eye drops available over the counter. Artificial tears are the most common type of eye drop used to treat dry eye. They help to lubricate the eyes and provide temporary relief from symptoms.

There are also other types of eye drops that can be used to treat dry eye. These include:

  • Gels:These eye drops form a gel-like film over the surface of the eye. This film helps to protect the eye and keep it lubricated.
  • Ointments:Ointments are thicker than gels and can provide longer-lasting relief from dry eye symptoms. However, they may cause blurred vision.
  • Lubricating Drops: These eye drops help to lubricate the surface of the eye.

Rest the Eyes

If the eyes are feeling dry and irritated, it is important to rest them. This can be done by closing the eyes for a few minutes or using an eye patch. 

If the eyes are particularly dry, it may be helpful to use a humidifier. This will help add moisture to the air and reduce dry eye symptoms.

Limit Screen Time

It is also important to limit screen time, as this can also lead to dry eyes. Screens emit blue light, which can damage the eyes and worsen the symptoms of dry eye.

To reduce the amount of blue light exposure, it is recommended to use a blue light filter or wear sunglasses blocking blue light.

Put Warm Compress 

Another way to help relieve dry eye symptoms is to put a warm compress on the eyes. This will help to increase the blood flow to the eyes and will help to improve the symptoms.

Massage

Massaging the temples and the area around the eyes can also help improve dry eye symptoms. This will help to increase the blood flow to the eyes and will help to improve the symptoms.

Keep Your Eyes Clean

It is important to keep your eyes clean to prevent dry eye symptoms from worsening. You should clean your eyes with a mild soap and water solution. You should also avoid using any eye makeup. If you do use makeup, you should make sure that you remove it before you go to bed.

Aim to Get Better Sleep

If you are not getting enough sleep, it can make the symptoms of dry eye worse. You should aim to get at least eight hours of sleep each night. If you are not getting enough sleep, you should try to take a nap during the day.

To Sum Up 

There are many home remedies for dry eye relief. Some of these remedies are known to work well, while others may need more experimentation. Some common remedies include applying a moisturizer, drinking plenty of fluids, and using a cool, wet cloth to apply gentle pressure to the eyes. 

Are you looking for the best dry eyes remedy at home? Dry Eye Mask is a specialty eye care provider specializing in dry eye syndrome. We provide complete treatment and prevention for dry, itchy eyes. Get started now.


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