How to Use a Dry Eye Mask Successfully and Avoid Overuse
Dry eye syndrome is a common disorder that can lead to discomfort, pain, and even vision problems if not treated properly. It's something many people have trouble managing on their own. If you are experiencing dry eye symptoms or trying to help someone who does, this page will be beneficial! We'll go over the basics of using a dry eye mask and how to avoid overuse so you can get relief in no time at all.
What is a Dry Eye Mask?
When you go in to get treatment for your dry eyes, a dry eye mask may be one of the treatments you are recommended. A dry eye mask is a tool that helps rehydrate your eyes, reduce pain and irritation associated with dryness, heat up, and revitalize the tears that have otherwise gotten sludgy and dried out. A dry eye mask is great for those who have dehydrated eyes or suffer from chronic conditions.
Tips for Using a Dry Eye Mask
Here at Dry Eye Mask, we want you to make effective use of our products without encountering problems of any sort! We know how effective how product is when used properly. To help you out, here are some tips that you should keep in mind.
1. Think Twice About Sleeping with It On
Although you can surely sleep with a dry eye mask, using a heated eye mask usually requires some precaution. If you leave the mask on all night, it can potentially burn you. Especially if you jack the heat settings up.
For best results, try getting a dry eye mask that can be turned off whenever you are done using the heat and ready to go to sleep. This way, you can still reap the benefits of a heated eye mask without worrying that it will get too hot when you sleep.
2. Use the Product for a Short Amount of Time
It's really tempting to leave a heated eye mask on for hours and hours, but keep in mind that this can burn you. So try using it only when you need relief or right before bed so you can get some much-needed rest. If you want to use it more than once a day, make sure you use the dry eye mask for only 15-20 minutes at a time.
3. Don't Overheat the Mask
Be very cautious of how much heat you let into your eye mask. Especially using a microwave. As we have tried to make clear, there are dangers with using heated dry eye masks, so be sure to read up on the product before committing.
If you are using a dry eye mask that is microwaved, set it for no more than 30 seconds at time and allow it to cool down between uses! This will help keep your eyes safe from damage. If this sounds like too much hassle, avoid heating the mask altogether.
4. Consider Using the Product With Another Eye Care Solution
If you are using dry eye drops, try applying them before slipping on your dry eye mask. This is especially helpful for those who have extremely dry eyes or chronic dryness conditions that need consistent relief.
After putting in your drop solution and letting it do its job, apply the dry eye mask on top. This will help trap the moisture that dry eye drops release and allow you to reap all of the benefits dry eye mask has to offer!
5. Cleanse, Cleanse, Cleanse!
Just like any other tool you use for dry eye relief and treatment, the dry eye mask needs to be clean before and after each use. If it isn't properly cleaned or cared for in between usages, bacteria could grow on your mask. And we all know how dangerous that can be when using something that sits on your face for periods of time. The last thing you need is a breakout of acne or an infection in your eyes!
6. Don't Use the Product Too Often
It's great to use a dry eye mask many times throughout the day, but only if it is necessary. If you are using a dry eye mask too often, your eyes might actually become dependent on them and start requiring more frequent usage. In the same manner, using too much chapstick can make your lips depend on it!
7. Know the Eye Mask Before Purchasing it
As we can see above, there are different types of eye masks that have different features. If you want to avoid problems, it's best to know what you're getting yourself into before purchasing dry eye mask that has all of the features or lacks them.
For example, if you are using dry eye drops in addition to your dry eye mask and want a product with internal heat capabilities, make sure it can be turned on when needed! Otherwise, you might end up with a microwaveable mask.
8. When in Doubt, As a Doctor
Although we fully believe in the effectiveness of using a heated eye mask, your doctor should be referenced before doing new treatments. If you want advice on a dry eye mask and how to use it correctly, your doctor will be the best source for this type of information.
Your doctor will have the most knowledge on your particular condition, so it's always best to consult with them before using a dry eye mask or starting any sort of new treatment!
Where Can You Buy a Dry Eye Mask?
After reading all these points, hopefully, dry eye masks seem a lot less confusing now! Whether you are looking into purchasing one or have used it before, there is always something new that can help improve your dry eye relief!
If you would like to purchase a dry eye mask, check out our inventory here at Dry Eye Mask. We can help you get the relief that you deserve so that you can get your healthy eyes back!