Eye Health - Can Your Makeup Routines Cause Dry Eyes

Women are often stereotyped as being more concerned about their looks than men are. This is because women are more likely than men to use makeup daily. But it’s possible that women are also more likely to suffer from dry eyes.

In this article, we’ll look at why makeup can cause dry eyes and what you can do about it.

What Is Dry Eye?

Dry eyes are a common problem. They occur when your eyes don’t produce enough tears or when the tears evaporate too quickly. This can cause symptoms such as itching, burning, and visual disturbances.

Dry eyes can be caused by many factors, including contact lenses, allergy medication, and even old age. But some people may have eye problems simply because they don’t know how to apply or remove their makeup properly.

How Do Makeup and Dry Eyes Interact? 

Applying makeup can cause or worsen your eyes to dry out. This is because the makeup is directly in contact with the tear film —the layer of liquid that coats the surface of your eye. Applying makeup can disturb and wipe away the tear film, causing it to thin out or evaporate more quickly than normal. This can make your eyes feel worse than before you applied your makeup.

Changing Your Makeup Routine 

If your eyes are constantly feeling dry and irritated, consider making some changes to your makeup routine. Protecting your eyes from the harsh chemicals in many makeup products is important. You can do things to help your eyes stay healthy and hydrated. Here are some tips:

• Apply Your Makeup Correctly

Dry eyes can be caused by something as simple as the wrong makeup application technique. When you apply your makeup, try not to overdo it by applying products outside the eyelash line or the upper and lower lid of the eyes.

This will help prevent any damage to your tear film. Refrain from using eyeliner along the waterline and keep your mascara in the minimal application as possible. It will help to keep the delicate skin around your eyes hydrated and healthy. Try to be gentle when applying your makeup to the eye area. Avoid tugging, pulling, and rubbing the skin around your eyes to avoid irritation.

• Use the Right Makeup Products for You

As much as possible, avoid mascaras that provide lash-lengthening and thickening effects. This is because it tends to get flaked easily due to the extra weight it adds to your lashes. As much as possible, replace your mascara when it gets clumpy and thick. Also, make sure that your mascara is not expired, as this can cause irritation and inflammation around your eyes.

Avoid powdered-based makeup products for the eye area, as these tend to clog the pores. Try using cream or gel-type products instead. When applying makeup to your eyes, make sure that it is not too heavy.

• Always Remove Your Makeup Properly

Make sure you use a gentle cleanser or makeup remover when removing your makeup. Never forget to remove your makeup before bed. A gel-based makeup remover that is oil- and paraben-free is the best choice.

Conclusion

There’s no doubt that using makeup can be fun. But it’s important to understand the risks as well as the benefits. Minimizing your exposure to harmful chemicals and changing your makeup routine can reduce your risk of developing dry eyes or other problems.

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